Your smile is one of the first things that a person notices when they see you. If your teeth are chipped, discolored or stained, or you face other oral health issues, the impression that other people get of who you are may not be an accurate representation. Further, it’s not easy to smile when you’re embarrassed about your appearance. Since you only get one shot at maintaining a beautiful smile, don’t take any risks. Use the four tips below to keep your teeth and smile beautiful and health for the rest of your life.
1- Brush & Floss
Brush your teeth twice per day, and don’t forget to floss to remove those stuck-on particles from between the teeth. Use a quality medium-bristle toothbrush and a fluoridated toothpaste when brushing the teeth.
2- Go to the Dentist
The American Dental Association recommends that babies six months of age and older visit the dentist once per year. The dentist cleans the teeth at this checkup and exams the mouth to look for any signs of trouble. It’s easier to prevent oral health concerns than it is to treat them. Don’t take any risks and ensure that you receive regular Dental Care Buena Park.
3- What do You Eat?
It’s true what they say. You are what you eat, so make sure you’re a healthy person with decay-free teeth and avoid consuming too many sweets, whether colas and juices or sweet treats. Sugar causes tooth decay which leads to gum disease, tooth extractions, and an array of additional oral health concerns.
4- Break Your Habits
If you smoke, kick the habit now. Smoking smells bad and it stains the teeth! It’s also a good idea to minimize the amount of alcohol that you consume, if you’re a drinker, since alcohol can soften the enamel on the teeth, making them susceptible to many types of damage.